Posted on 06/25/2014
150 grams angler fish
120 grams asparagus
2 fresh shallots
butter
salt
pepper
Detailed costs:
150g angler fish: € 33.50k |
5.02 |
120g asparagus: € 7.00k |
0.84 |
2 fresh shallots: € 1.98k, 400g tray |
0.79 |
Butter: 125g packet |
1.49 |
TOTAL |
8.14 |
Cut the angler fish into chunks and brown in a frying pan with a knob of butter for 2 minutes, turning them over.
Trim the asparagus by removing the most fibrous part of the stalks with a potato peeler. Cut the tips to a length of 6-7cm, slice them lengthways and put aside. Cut the stalks into matchsticks.
Cook the asparagus tips; put them in a small pan with a knob of butter and a ladle of water and cook until the water has evaporated and they are lightly browned.
Fry the chopped onions with a knob of butter; after 2 minutes add the asparagus matchsticks, pour over a ladleful of water and cook for a further 3-4 minutes. Add the angler fish chunks and simmer for 3-4 minutes; season with salt and pepper and serve with the juice, garnishing with the sliced asparagus tips.